Spring Allium Soup
Ingredients
- * 3 tablespoon olive oil
- * 1 cup shallot, diced
- * 1 cup leek, sliced
- * 1 cup white onion, diced
- * 2 cup green onion, diced
- * 5 garlic clove, sliced
- * 2 tablespoon lemon juice
- * 4 cup filtered water
- * sea salt, to taste
- * black pepper, to taste
- * 4 cup baby spinach
- * 1/2 cup fresh parsley
- * 1/2 cup hemp seed <http://amzn to 2ol7pd7>
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