Spring Herb Frittata recipes

Spring Herb Frittata recipes

Spring Herb Frittata recipes


40 minutes

Details
  • Servings:   6
  • Calories:   291
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 12 farm eggs
  • ½ c. coconut milk
  • 1-2 Tbs. olive oil
  • 1 medium leek, halved and thinly sliced
  • 1 medium zucchini, halved and thinly sliced
  • 2 cups shiitake mushrooms, thinly sliced
  • 12 stalks asparagus, chopped in 1-inch pieces
  • 3-4 Tbs. chopped parsley
  • 2-3 Tbs. chopped dill
  • 2 Tbsp chives, thinly sliced
  • ¾ c shredded fontina or dairy-free cheese
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