Spring Vegetable Breakfast Bowl

Spring Vegetable Breakfast Bowl

Spring Vegetable Breakfast Bowl


Serves 4

Details
  • Servings:   4
  • Calories:   134
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 egg
  • 1 bell pepper color of choice is fine
  • 2 tbsp diced onion
  • 5-8 grape tomatoes
  • 3 stalks asparagus
  • 1 handful baby spinach
  • 1/2 haas avocado
  • cooking fat of choice butter or avocado oil
  • salt and pepper to taste
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