Spring Veggie Egg Cups

Spring Veggie Egg Cups

Spring Veggie Egg Cups

By superhealthykids.com
Serves 6

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Details
  • Servings:   6
  • Calories:   431
  • Protein:   32g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 large egg
  • 1 cup, chopped onion
  • 10 spear asparagus
  • 3 cup peas and carrots, frozen
  • 1 cup cottage cheese
  • 1 cup mozzarella cheese
  • 1 cup Parmesan cheese, grated
  • 1 dash salt
  • 2 teaspoon butter, unsalted
Instructions

Spring Veggie Egg Cups serves 6 original recipe by superhealthykids.com.

View original preparation instructions

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