Spring Chicken Soup

Spring Chicken Soup

Spring Chicken Soup


Serves 4

Details
  • Servings:   4
  • Calories:   690
  • Protein:   61g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 slices of bacon, chopped
  • 1 medium onion, chopped
  • 1 1/2 cup sliced mushrooms, roughly chopped
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 3 cloves of garlic, minced
  • 4 cups raw spinach
  • 2 carrots, peeled and chopped
  • 12 asparagus spears, chopped into 1 1/2 inch pieces
  • 2 boneless, skinless chicken breasts, cooked and shredded
  • 1 15-ounce can of cannellini beans, drained and rinsed
  • 6 cups low-sodium chicken stock
  • 1 1/4 cups ditalini pasta (or another short/small pasta)
  • the zest of half a lime
  • 1/3 cup parmesan or romano cheese, grated
  • for garnish: fresh cilantro, grated romano cheese, avocado, green onions, fresh baguette slices or croutons
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