Spring Lamb Stew

Spring Lamb Stew

Spring Lamb Stew


Serves 12

Details
  • Servings:   12
  • Calories:   319
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   22g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 Tbsp extra virgin olive oil
  • 1 slice bacon, cut into matchsticks
  • 2 lbs lamb stew meat, patted dry
  • 1 pinch sea salt and pepper, to taste
  • 1 cup shallots, chopped
  • 2 canned plum tomatoes, squeezed
  • 2 whole carrots, diced
  • 2-3 cloves garlic, finely chopped
  • 1 cup dry white wine
  • 1 cup chicken or vegetable stock
  • 4 sprigs fresh thyme
  • 4-5 whole fingerling potatoes, each cut into 3 pieces
  • 1 cup fresh green beans, tipped and cut into 2 pieces
  • 1 cup frozen green peas
  • 2 Tbsp sherry
  • 1 tsp lemon juice or apple cide vinegar, to taste (optional)
  • 1 tsp fresh parsley, chopped
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