Spring Veggie Egg Bake

Spring Veggie Egg Bake

Spring Veggie Egg Bake


Serves 6

Details
  • Servings:   6
  • Calories:   147
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon avocado or olive oil
  • 1 sweet onion, chopped
  • 1 ½ cups chopped carrots
  • 2 cups chopped asparagus
  • 1 teaspoon minced garlic
  • 8 eggs
  • ½ cup plain unsweetened almond milk
  • 1 teaspoon dried, crushed sage
  • 1 teaspoon salt
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