Spring Foraging: 5 Ways to Use Nettle

Spring Foraging: 5 Ways to Use Nettle

Spring Foraging: 5 Ways to Use Nettle

By myhealthyhomemadelife.com
Serves 4

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Details
  • Servings:   4
  • Calories:   249
  • Protein:   13g
  •  
  • Fiber:   14g
  • Sugar:   1g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 1 lb of fresh nettle greens
  • 1 can chickpeas or cannellini beans, rinsed & drained or 2 cups cooked beans
  • 2 tbsp olive oil
  • 1-2 cloves garlic, minced (I use 2 cloves)
  • salt & pepper to taste
Instructions

Spring Foraging: 5 Ways to Use Nettle serves 4 original recipe by myhealthyhomemadelife.com.

View original preparation instructions

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