Grilled Arepas with Farmers Cheese or Queso Blanco

Ingredients

• 1 cup corn kernels, fresh or frozen and thawed
• 3/4 cup heated chicken stock or water
• 1 cup instant cornmeal
• 1 1/2 teaspoons sugar
• 1 teaspoon sour cream
• 1 ounce Manchego cheese, grated
• 1 tablespoon butter, melted
• 1/2 cup farmer's cheese or Mexican queso blanco

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