Spring Time Chickpea Salad

Spring Time Chickpea Salad

Spring Time Chickpea Salad


Serves 4

Details
  • Servings:   4
  • Calories:   156
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • * 1 tbsp. olive oil
  • * 1 can (250 mL) no salt-added chickpeas, rinsed and drained
  • * ½ red onion, diced
  • * 1 red pepper, sliced
  • * 2 cloves garlic, minced
  • * Large handful parsley leaves, finely chopped
  • * Juice of half a lemon
  • * ½-1 tsp. red pepper flakes (depending on how spicy you like it)
  • * ½ cup light feta cheese
  • * Salt and pepper, to taste (optional)
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