Summer Sweet Spring Salad

Summer Sweet Spring Salad.

Summer Sweet Spring Salad.


10 minutes

Details
  • Servings:   1
  • Calories:   913
  • Protein:   20g
  •  
  • Fiber:   14g
  • Sugar:   83g
  • Carb Total:   89g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   53g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 2 cups baby arugula or 2 cups Baby Spinach
  • 1⁄2-1 cup grape tomatoes (approx)
  • 1⁄2 cup strawberry, chopped
  • 1⁄4 cup blueberries
  • 1⁄4 cup kiwi, chopped
  • 1⁄2 cup alfalfa sprout (or clover sprouts)
  • 1 small apple, chopped
  • 1⁄4 cup almonds (approx)
  • 1⁄4 cup chia seeds, to sprinkle on top
  • 1⁄4 cup goat cheese (low fat) or 1⁄4 cup feta (low fat) or 1⁄4 cup blue cheese (low fat)
  • 3 tablespoons raspberry vinaigrette dressing
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