Ingredients
- 1 lb. whole grain pasta or pasta salad
- 30 spears of very thin asparagus, cut into bite sized pieces
- 10 oz. frozen green peas or fresh if you can find them
- 1 carrot, grated
- ½ cup non-fat Greek yogurt
- ½ cup light mayonnaise
- 3 Tbsps. fresh dill, chopped
- the zest and juice of one lemon
- 2 cloves, garlic, minced
- ¼ tsp. onion powder (Use real onion if you like onions, but you have probably figured out by now that I don't.)
- sea salt
- freshly ground black pepper
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