Spring into Green Goodness with a Green Sm

Spring into Green Goodness with a Green Sm

Spring into Green Goodness with a Green Sm


Serves 2

Details
  • Servings:   2
  • Calories:   95
  • Protein:   2g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • south east asian
Ingredients
  • * 1 1/2 cup cold water
  • * 1 cup frozen kale
  • * 1 1/2 cored and roughly chopped green apple
  • * 2 stalk roughly chopped celery
  • * 1/4 cup fresh parsley
  • * 2 tbsp fresh mint
  • * 2 tbsp lemon juice juice or lime juice
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