Spring Couscous Stuffed Bell Peppers

Spring Couscous Stuffed Bell Peppers

Spring Couscous Stuffed Bell Peppers


45 minutes

Details
  • Servings:   6
  • Calories:   712
  • Protein:   33g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   32g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 6 bell peppers, halved and seeded
  • 2 tablespoons olive oil, divided
  • 1 onion, chopped
  • 1 lb ground round
  • 1 teaspoon garlic salt
  • 1⁄2 teaspoon black pepper
  • 1 teaspoon oregano
  • 2 teaspoons of fresh mint, chopped
  • 1 ripe tomatoes, seeded and diced
  • 1⁄4 cup sun-dried tomato, diced
  • 3 cups couscous, cooked
  • 2 cups feta cheese, crumbled
  • of fresh mint (to garnish) or basil (to garnish)
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