brown rice bowl with spring vegetables

brown rice bowl with spring vegetables

brown rice bowl with spring vegetables


Serves 6

Details
  • Servings:   6
  • Calories:   844
  • Protein:   23g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   155g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 6-7 cups brown rice -
  • 1 tablespoon butter -
  • 8 ounces baby bella mushrooms - quartered
  • 1 carrot - chopped into strips
  • 1 bunch asparagus - cut on the bias into strips
  • 1 onion - chopped into strips
  • 3 cloves garlic - minced
  • 1/4 teaspoon dried thyme -
  • 1 large roma tomato - seeded, chopped
  • 1/2 cup parmesan cheese -
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library