Asparagus and pea spring soup

Asparagus and pea spring soup

Asparagus and pea spring soup


Serves 4

Details
  • Servings:   4
  • Calories:   173
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 1 litre chicken stock
  • 4 baby carrots, peeled and diced into 1cm pieces
  • 1 bunch asparagus, diced into 1cm pieces
  • 100g fresh broad beans, blanched and pods removed
  • 150g peas, shelled
  • 6 green onions, trimmed and finely sliced
  • 1 tablespoon chives, finely chopped
  • 1 tablespoon parsley, finely chopped
  • &farc12; tablespoon mint, finely chopped
  • squeeze of lemon juice
  • salt and black pepper
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