Farmers Market Spring Egg Bake

Farmers Market Spring Egg Bake

Farmers Market Spring Egg Bake


Serves 6

Details
  • Servings:   6
  • Calories:   198
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1 tablespoon unsalted butter, plus additional for ramekin
  • * kosher salt and freshly ground black pepper, a desired
  • * 3 red skinned potato, cubed
  • * 1 tablespoon olive oil
  • * 2 clove garlic finely minced garlic
  • * 1 small shallot, thinly sliced
  • * 2 tablespoon diced green bell pepper
  • * 2 tablespoon chopped hot pepper (i used a cayenne and jalapeno
  • combination)
  • * 1/4 cup cooked ham, cubed
  • * 10 thin asparagus spear,
  • * 2 large egg
  • * 2 tablespoon heavy cream
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