Quinoa Couscous With Olives And Spring Vegetables Recipe

Quinoa 'Couscous' With Olives And Spring Vegetables Recipe

Quinoa 'Couscous' With Olives And Spring Vegetables Recipe


1 hour

Details
  • Servings:   5
  • Calories:   230
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 cup dry quinoa
  • 2 tsp. vegetable oil
  • 1 bulb fennel, finely chopped
  • ½ medium leek (¼ c), white and pale green parts finely chopped
  • 3 cloves garlic (1 tbs.), chopped
  • ⅓ c vegetable stock
  • 1 tbsp. apple cider vinegar
  • 1 c frozen peas
  • 2 plum tomatoes (½ c), chopped
  • 1/8 tsp. tumeric
  • ½ tsp. smoked paprika
  • ¾ tsp. salt
  • 1 c baby arugula leaves
  • ¼ c chopped kalamata olives (about 12 olives)
  • 1.5 tbs. olive oil
  • Fresh basil leaves for garnish
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