Spring Vegetable Soup with Garlicky Croutons

Spring Vegetable Soup with Garlicky Croutons

Spring Vegetable Soup with Garlicky Croutons


Serves 4

Details
  • Servings:   4
  • Calories:   794
  • Protein:   30g
  •  
  • Fiber:   12g
  • Sugar:   21g
  • Carb Total:   106g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tbsp olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 1 head asparagus, chopped
  • 1 cup peas (frozen is fine)
  • 2 14 oz cans diced tomatoes
  • 4 cups veggie stock
  • 1 1/2 tsp dried rosemary
  • 1 1/2 tsp dried parsley
  • Salt and pepper, to taste
  • For the Garlicky Croutons:
  • 1 1/2 lb loaf of sourdough bread, ideally a day or two old*
  • 1/4 cup olive oil
  • 1 tbsp garlic powder
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