Ingredients
- * 1 onion, cut in 1/2, then
- * 10 clove garlic, chopped fine
- * 2-3 portobello mushroom, sliced and
- * 2 cup sugar snap pea
- * 1 can cannelloni bean
- * 2 can fire roasted tomato
- * 1/2 tsp thyme
- * 1 tsp oregano
- * 2 tb white wine
- * 1 tb small caper
- * 1/4 tsp red chili flake, optional
- * 1/4 cup calamata olive, sliced
- * 1/4 cup chopped fresh tomato
- * 1/4 cup chopped italian parsley, stem removed
- * 2 cup cooked brown rice fusilli pasta (or any pasta of your
- choice)
- * salt and pepper to taste
- * olive oil
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