Fresh Sweet Corn Pasta with Spring Vegetab

Fresh Sweet Corn Pasta with Spring Vegetab

Fresh Sweet Corn Pasta with Spring Vegetab


Serves 8

Details
  • Servings:   8
  • Calories:   229
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 8 ounce short whole grain pasta
  • * 3 ear sunshine sweet corn, husked
  • * 1 large shallot, finely chopped
  • * 2 tbsp butter
  • * 2 tbsp olive oil
  • * 6 asparagus spear, sliced at an angle into piece
  • * 3/4 cup green pea, fresh or frozen
  • * 1/4 cup shredded parmesan cheese
  • * salt and pepper, a needed
  • * fresh thyme leaf
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