Spring Asparagus Bacon Egg Cheese Sandwich

Spring Asparagus Bacon, Egg & Cheese Sandwich

Spring Asparagus Bacon, Egg & Cheese Sandwich


25 minutes

Details
  • Servings:   4
  • Calories:   559
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 8 strips Center-cut, Low-sodium Bacon
  • 6 Eggs
  • 3 Tablespoons 1 Percent Milk
  • 2 teaspoons Olive Oil
  • ½ Large Shallot, Finely Diced
  • 5 ounces, weight Asparagus, Trimmed, Cut Crosswise Into Quarter-inch Pieces
  • ⅓ cups 1 Percent Milk
  • 1 cup Shredded Monterey Jack Cheese
  • ¾ teaspoons Dijon Mustard
  • 2 Whole Wheat English Muffins, Each Split In Half And Toasted
  • 1 Tablespoon Chives (freshly Chopped)
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