Lamb Stew With Spring Vegetables

Lamb Stew With Spring Vegetables

Lamb Stew With Spring Vegetables


Serves 4

Details
  • Servings:   4
  • Calories:   923
  • Protein:   49g
  •  
  • Fiber:   10g
  • Sugar:   13g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   61g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 tablespoons Vegetable oil
  • 2 pounds Boneless lamb shoulder
  • Salt
  • Black pepper, freshly ground
  • 1 Onion coarsely chopped
  • 1 Carrot sliced
  • 3 tablespoons Flour
  • 4 cups Beef stock or canned broth
  • 1 cup Drained and chopped canned tomatoes
  • 1/2 cup Dry white wine
  • 2 Garlic cloves minced
  • 1 teaspoon Dried rosemary crumbled
  • 1 teaspoon Dried thyme crumbled
  • 1 Bay leaf
  • 1/2 pound Small white onions
  • 1/2 pound Baby carrots peeled and trimmed
  • 1/2 pound Very small new potatoes scrubbed
  • 1 cup Peas
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