Spring Risotto with Fresh Asparagus and Ed

Spring Risotto with Fresh Asparagus and Ed

Spring Risotto with Fresh Asparagus and Ed


Serves 6

Details
  • Servings:   6
  • Calories:   288
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 4 cup no sodium or reduced sodium chicken broth
  • * 1 lb asparagus, chopped into piece
  • * 1 tbsp extra virgin olive oil
  • * 1 large sweet onion, chopped
  • * 3 clove fresh garlic, minced or pressed
  • * 1 cup arborio rice
  • * 1/4 cup dry white wine
  • * 12 oz edamame
  • * 1/4 cup parmesan cheese
  • * salt and pepper to taste
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