Fish on Friday Wards of Birkenhead Monkfish with Spring Vegetables

Fish on Friday, Wards of Birkenhead Monkfish with Spring Vegetables

Fish on Friday, Wards of Birkenhead Monkfish with Spring Vegetables

By hospitalityandcateringnews.com
Serves 2

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Details
  • Servings:   2
  • Calories:   172
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Comments
Ingredients
  • 150g of monkfish
  • 1 carrot
  • 1/4 of a leek
  • 100g watercress
  • 200g victoria potatoes
  • 10g avruga caviar
Instructions

Fish on Friday, Wards of Birkenhead Monkfish with Spring Vegetables serves 2 original recipe by hospitalityandcateringnews.com.

View original preparation instructions

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