Spring Frittata With Ham Asparagus and Herbs Recipe

Spring Frittata With Ham, Asparagus, and Herbs Recipe

Spring Frittata With Ham, Asparagus, and Herbs Recipe


25 minutes

Details
  • Servings:   4
  • Calories:   263
  • Protein:   20g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 1 tbsp unsalted butter
  • 1/3 cup finely sliced leek, white and light green parts
  • 1 garlic clove, thinly sliced
  • 4 asparagus spears , woody ends trimmed
  • 1/2 cup ham, cut into 1/3 inch dice
  • 6 large eggs
  • 1/4 cup milk
  • 2 tsp fresh dill, minced
  • 1 tbsp fresh chives, finely chopped
  • 1 tsp lemon zest, grated
  • salt & fresh ground pepper
  • 1/3 cup parmesan cheese
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