One Pot Whole Wheat Spring Pasta Recipe

One-Pot Whole Wheat Spring Pasta Recipe

One-Pot Whole Wheat Spring Pasta Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   269
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tablespoon olive oil
  • 2 large shallots, thinly sliced (about 1 cup)
  • 1 1/2 teaspoons kosher salt, divided
  • 3/4 teaspoon freshly ground black pepper, divided
  • 12 ounces short, whole-wheat pasta (such as penne rigate, fusilli, or rigatoni)
  • 3 cups water
  • 1 pound asparagus, sliced diagonally into 1-inch (2.5-cm) pieces
  • 1 cup frozen peas
  • 2 tablespoons fresh lemon juice, plus 1 teaspoon finely grated lemon zest
  • 2 ounces finely grated Parmesan cheese (about 1/2 cup) (see note)
  • 2 tablespoons unsalted butter
  • 1 tablespoon chopped fresh tarragon or basil leaves
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