Orange Zest Spring Quinoa Salad Recipe

Orange Zest Spring Quinoa Salad Recipe

Orange Zest Spring Quinoa Salad Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   235
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • * 1 cup uncooked quinoa, soaked overnight
  • * 2 cup filtered water
  • * 1/2 cup chopped kale (chopped fairly fine!)
  • * 1/4 cup green onion, sliced thinly
  • * 1 cup green bean,
  • * 1 cup chopped carrot
  • * 1 cup fresh parsley, roughly chopped
  • * 2 tb fresh lemon juice or orange juice
  • * zest of 1 orange
  • * 1 tb olive oil
  • * sea salt, to taste
  • * freshly ground black pepper, to taste
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