Grilled Chicken and Spring Vegetable Salad

Grilled Chicken and Spring Vegetable Salad

Grilled Chicken and Spring Vegetable Salad


Serves 6

Details
  • Servings:   6
  • Calories:   195
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 pound boneless skinless chicken breasts
  • 1 cup asparagus cut into 1-inch pieces
  • 1/2 cup radishes cut into wedges
  • 4 scallions cut into 1-inch pieces
  • 3-4 cup Campari tomatoes cut into wedges
  • 1/2 cup red grapes halved
  • 1-2 tablespoons olive oil just enough to coat the vegetables
  • 1/4 cup barbecue sauce I like Bone Suckin' Sauce
  • 1 head arugula
  • 1 head red lettuce
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon freshly chopped mint
  • 1 garlic clove minced
  • 1 teaspoon kosher salt
  • Freshly ground pepper
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