Sesame crusted Tofu With Spring Vegie Salad recipes
Ingredients
- 500ml (2 cups) water
- 150g (1 cup) quinoa, rinsed, drained
- olive oil spray
- 2 bunches asparagus, woody ends trimmed, cut into 4cm lengths
- 1 large red capsicum, halved, seeded, coarsely chopped
- 75g (1/2 cup) crumbled reduced-fat feta
- 40g (1/4 cup) sunflower seed kernels
- 4 shallots, trimmed, thinly sliced
- 2 tbs chopped fresh continental parsley
- 1 1/2 tbs fresh lemon juice
- 2 tsp honey
- 2 tsp olive oil
- 1 tsp sweet paprika
- 100g baby rocket leaves
Instructions
Sesame-crusted Tofu With Spring Vegie Salad recipes serves 4 original recipe by auntmaggies.com.au.
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