Beef Goulash

Beef Goulash

Beef Goulash


Serves 8

Details
  • Servings:   8
  • Calories:   208
  • Protein:   22g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • * 700 g lean beef trimmed and cubed
  • * 2 tbsp coconut flour
  • * 2 tsp smoked paprika
  • * 1 tsp caraway seeds
  • * coconut oil
  • * 5 spring onions green parts only, cut into 5cm slices
  • * 4 small carrots scrubbed and cubed
  • * 280 g celeriac peeled and cubed
  • * 300 g Cherry tomatoes
  • * 2 bay leaves
  • * 250 ml homemade beef or chicken stock
  • * 2 tbsp coconut cream
  • * Sea salt and freshly ground black pepper
  • * handful of fresh coriander leaves
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