Hungarian Goulash

Hungarian Goulash

Hungarian Goulash


Serves 6

Details
  • Servings:   6
  • Calories:   209
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 500g of beef, cut in cubes or strips
  • 1 big onion, thinly sliced
  • 125g of chestnut mushrooms, sliced (optional)
  • 1 green bell pepper, diced
  • 3 cloves of garlic, mashed
  • 1 cube of beef stock, organic
  • 3 or 4 tbsp of olive oil
  • 1 heaped tbsp of paprika
  • 1 flat tbsp of sweet smoked paprika
  • 1/4 tsp of hot smoked paprika or chili powder
  • 1 bay leaf
  • 1 tbsp of tomato paste
  • 1/2 tsp of caraway seeds (optional)
  • 1/2 tsp of turmeric (healthy supplement)
  • Salt and pepper
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