Beef Goulash Stew

Beef Goulash Stew

Beef Goulash Stew


Serves 8

Details
  • Servings:   8
  • Calories:   207
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon Olive Oil
  • 1 lb. Organic Angus Beef /beef for stew, cubed into bite size
  • 1/2 onion medium size
  • 3 garlic cloves minced or sliced
  • 2 Carrots shredded or sliced
  • 2 celery ribs, sliced
  • 1 tablespoon sweet paprika
  • 1/2 cup tomato sauce
  • 1/2 tablespoon tomato paste
  • 2 cups beef stock low sodium
  • 3 cups pure water
  • 1 dry Bay leaf
  • 1 Rosemary sprig
  • 1/2 teaspoon ground black pepper
  • Salt to taste
  • 2 lbs. Russet potatoes, approximately
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