American Goulash – American Chop Soy recipes

American Goulash – American Chop Soy recipes

American Goulash – American Chop Soy recipes


35 minutes

Details
  • Servings:   4
  • Calories:   773
  • Protein:   42g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   63g
  •  
  • Trans Fat:   3g
  • Saturated:   14g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 and 1/2 pounds of lean ground beef 93/7
  • worcestershire sauce
  • a few pepper flakes
  • 1/4 of a teaspoon of Hungarian paprika
  • kosher salt
  • cracked black pepper
  • 1 large yellow onion chopped
  • 1 green bell pepper diced
  • 2 teaspoons of minced garlic
  • 2-14.5-ounce cans of organic fire-roasted diced tomatoes
  • 1-8-ouce can of organic tomato sauce
  • 1 tablespoon of tomato paste
  • 1/2 of a teaspoon garlic powder
  • 1/4 of a teaspoon onion powder
  • 1 teaspoon of Italian herbs
  • 8-12-ounces of dry macaroni noodles cooked al dente
  • chopped parsley
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