Cheesy Crab Artichoke Spread recipes

Cheesy Crab Artichoke Spread recipes

Cheesy Crab Artichoke Spread recipes


35 minutes

Details
  • Servings:   4
  • Calories:   369
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 8 ounces cream cheese
  • 2 Tablespoons gluten-free soy sauce (or if you are allergic to soy like me, substitute raw coconut aminos)
  • 1 can artichoke hearts, drained and chopped
  • ½ pound lump crab meat (NOT imitation crab, as it contains gluten)
  • 3 Tablespoons onion, minced
  • ½ teaspoon garlic powder (I use Simply Organic garlic powder.)
  • ½ cup Schar gluten-free breadcrumbs
  • 3 Tablespoons Parmesan cheese
  • 2 Tablespoons melted Kerrygold butter
  • ½ teaspoon good quality paprika (I like this organic one.)
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