Whole Grain Stuffing with Sausage

Whole Grain Stuffing with Sausage

Whole Grain Stuffing with Sausage


10 minutes

Details
  • Servings:   8
  • Calories:   289
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 tsp canola oil
  • 1 lg onion, chopped
  • 1/2 tsp salt
  • 3 lg ribs celery, chopped (about 2 c)
  • 3 tbsp thinly sliced fresh sage leaves or 1 tbsp dried
  • 2 cloves garlic, minced or crushed
  • 1 1/2 tsp whole fennel seeds (optional)
  • 1 1/2 C fat-free milk "plus" (we used over the moon)
  • 1/2 C reduced-sodium chicken broth
  • 1 sliced bakery loaf 100% whole wheat bread (about 1 lb), cut into bite-size cubes (about 10 c)
  • 8 oz fully cooked smoked turkey or chicken sausage, chopped
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