Dates and Cornflakes Energy Bites

Dates and Cornflakes Energy Bites

Dates and Cornflakes Energy Bites


Serves 12

Details
  • Servings:   12
  • Calories:   104
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   14g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 2 cup cornflakes
  • 1 cup pitted dates
  • 1/4 cup cashew nuts
  • 1/4 cup almonds
  • Dessicated coconut (optional)
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