Asian Fish in Parchment with Mushrooms and Broccoli

Asian Fish in Parchment with Mushrooms and Broccoli

Asian Fish in Parchment with Mushrooms and Broccoli

By Good Housekeeping
30 minutes

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Details
  • Servings:   4
  • Calories:   417
  • Protein:   39g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • asian
Comments
Ingredients
  • 1 c. long-grain white rice
  • 3 limes
  • c. low-sodium soy sauce
  • 2 scallions
  • 1 bunch broccoli
  • 8 oz. shiitake mushrooms
  • 2 clove garlic
  • 1 piece ginger
  • 4 skinless white fish fillets
Instructions

Asian Fish in Parchment with Mushrooms and Broccoli serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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