Recipe: Vegetarian Paella with Red Peppers Chickpeas

Recipe: Vegetarian Paella with Red Peppers & Chickpeas

Recipe: Vegetarian Paella with Red Peppers & Chickpeas


Serves 6

Details
  • Servings:   6
  • Calories:   269
  • Protein:   10g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup short-grain brown rice
  • Hefty pinch saffron (about 8 strands)
  • 6 cups low-sodium vegetable broth
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic, thinly sliced
  • 1 medium red bell pepper, sliced
  • 1 medium yellow bell pepper, sliced
  • 3/4 cup crushed tomatoes, fresh or canned
  • 2 tablespoons tomato paste
  • 1/2 tablespoon hot paprika
  • 1 cup green beans, trimmed and halved
  • 3 artichoke hearts, sliced (fresh, frozen, or canned)
  • 1 cup cooked chickpeas
  • 1/4 cup peas, fresh or frozen
  • 1/4 cup chopped parsley, for garnish (optional)
  • Salt
  • Freshly ground black pepper
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