Tomato and Quinoa Soup

Tomato and Quinoa Soup

Tomato and Quinoa Soup


Serves 24

Details
  • Servings:   24
  • Calories:   79
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 medium onion, cut into 8 wedges with root end intact
  • 4 garlic cloves, peeled
  • 4 large carrots, peeled and cut into 1-inch pieces (12 oz whole)
  • 1 teaspoon thyme leaves
  • 1/4 cup olive oil, divided
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons tomato paste
  • 2 bay leaves, fresh or dried
  • 1 (28-ounce) can diced tomatoes
  • 1 (28-ounce) can crushed tomatoes
  • 1 cup uncooked quinoa, rinsed if desired
  • 3 tablespoons agave nectar, plus more to taste
  • 1 teaspoon cider vinegar, plus more to taste
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