Carrot soup with mango and coconut

Carrot soup with mango and coconut

Carrot soup with mango and coconut


Serves 6

Details
  • Servings:   6
  • Calories:   338
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   23g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • caribbean
Ingredients
  • 750 g carrots
  • 40 g fresh ginger
  • 1 onion
  • 3 tablespoons canola oil
  • 500 milliliters vegetable broth
  • 1 can of coconut milk
  • 2 Mangos
  • 1 teaspoon chili flakes
  • salt and pepper
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