Roasted Beet Barley Salad

Roasted Beet & Barley Salad

Roasted Beet & Barley Salad


2 hours

Details
  • Servings:   6
  • Calories:   259
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 1 ¼ pounds baby beets (10 to 15, depending on size)
  • 6 cups water
  • ¾ cup pearled barley, rinsed
  • 1 ¼ teaspoons salt, divided
  • ¼ cup cider vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 ½ tablespoons whole-grain mustard
  • 1 tablespoon honey or agave nectar
  • Freshly ground pepper to taste
  • 1 cup thinly sliced celery
  • 1 cup thinly sliced radishes
  • ¼ cup thinly sliced scallions
  • ¼ cup slivered fresh basil
  • ½ cup walnuts or pecans, toasted (see Tip), coarsely chopped
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library