Japanese Inspired Salmon Cakes with Wasabi Yogurt Sauce

Japanese-Inspired Salmon Cakes with Wasabi Yogurt Sauce

Japanese-Inspired Salmon Cakes with Wasabi Yogurt Sauce


Serves 13

Details
  • Servings:   13
  • Calories:   186
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   desserts
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Cuisine
  • japanese
Ingredients
  • Wasabi Yogurt Sauce
  • 1 tablespoon wasabi powder
  • 1 tablespoon water, room temperature
  • 1/2 cup lowfat plain yogurt
  • juice of one whole lemon
  • black bamboo salt (available at Asian markets, or sea salt)
  • Salmon Cakes
  • 28 ounces pink or red salmon, well drained (2 cans)
  • 1/2 cup daikon, shredded
  • 1/2 cup carrot, shredded
  • 1/2 cup bell pepper, thinly sliced
  • 1/4 cup shoyu (Japanese soy sauce, sweeter and less salty than Chinese soy sauce)
  • 1 teaspoon crushed red pepper
  • 1 tablespoon fresh ginger, finely shredded
  • 6 tablespoons mayonnaise
  • juice of half a lemon
  • 2 eggs
  • 6 slices bread, crust removed, crumbled fine (pref. whole grain)
  • 1/2 cup pancake mix or Korean Buchim vegetable pancake mix (has spices)
  • oil (I like using unconventional oils, like coconut and avocado)
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