Honeyed Carrot Orange Soup

Honeyed Carrot & Orange Soup

Honeyed Carrot & Orange Soup

By Running With Tweezers
Serves 4

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Details
  • Servings:   4
  • Calories:   272
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   29g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 2 tablespoons butter
  • 1 1/2 pounds carrots, peeled and thinly sliced
  • 2 large cloves garlic, minced
  • 1 large yellow onion, chopped
  • 2 cups vegetable or low sodium chicken stock
  • 2 cups water
  • juice of 4 medium oranges (roughly 4-5 tablespoons)
  • 1 tablespoon honey
  • creme fraiche, fat free sour cream or yogurt, to serve (optional)
  • 2 tablespoons toasted cumin seeds, to serve (optional)
Instructions

Honeyed Carrot & Orange Soup serves 4 original recipe by Running With Tweezers.

View original preparation instructions

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