Slimming Superfood Recipe: Seafood Paella With Edamame

Slimming Superfood Recipe: Seafood Paella With Edamame

Slimming Superfood Recipe: Seafood Paella With Edamame


Serves 6

Details
  • Servings:   6
  • Calories:   280
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 cups low-sodium chicken broth
  • 1/2 teaspoon saffron threads
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 2/3 cup diced red bell pepper
  • 2/3 cup diced green bell pepper
  • 1/2 cup canned diced tomatoes, drained
  • 1 tablespoon chopped garlic
  • 1 tablespoon chopped fresh thyme or 1 tsp dried
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup short-grain rice (such as arborio)
  • 1 cup frozen shelled edamame, thawed
  • 1/2 lb large shrimp, shelled and deveined
  • 1/2 lb sea scallops, halved if large
  • 2 tablespoons chopped fresh cilantro
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