Ingredients
- 1 Cup panko breadcrumbs or cracker crumbs, crushed
- 1/2 Cup finely chopped walnuts
- 1 Teaspoon garlic powder
- 1/4 Teaspoon salt
- 1/4 Teaspoon black pepper
- 1/4 Teaspoon cayenne
- 2 boneless skinless chicken breast halves, cut into 1-inch-wide strips
- 1 egg, beaten
- Cooking spray
- 1/4 Cup mayonnaise
- 1/4 Cup sour cream or plain yogurt
- 2 Tablespoons honey
- 1 Tablespoon whole-grain mustard
- 3 Tablespoons dried cranberries
- Salt and pepper, to taste
- 4-6 flour tortillas
- 1 head lettuce or 1 bunch spinach
- 2 Gala or Honeycrisp apples, chopped
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