Good Grains Pancakes Or Waffles

Good Grains Pancakes Or Waffles

Good Grains Pancakes Or Waffles

By Foodista
Serves 12

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Details
  • Servings:   12
  • Calories:   64
  • Protein:   2g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Comments
Ingredients
  • 1 1/4 cups soy milk or skim milk
  • 1/4 cup liquid egg substitute (or 2 2 tablespoons vegetable oil
  • 1 batch Good Grains Pancake or Waffle Mix, (about 1 2/3 cups)
  • (see separate recipe)
Instructions

Good Grains Pancakes Or Waffles serves 12 original recipe by Foodista.

View original preparation instructions

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