Pork Steaks Blackened Pineapple Relish

Pork Steaks & Blackened-Pineapple Relish

Pork Steaks & Blackened-Pineapple Relish

By Men's Health
20 minutes

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Details
  • Servings:   8
  • Calories:   234
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1/2 pineapple, cut into 1/2
  • tsp cayenne
  • 1 1/2 tsp white wine vinegar
  • 1 tsp chopped cilantro
  • 1 tsp grainy mustard
  • 2 tsp olive oil
  • 1 1/2 lb bone-in pork steaks
  • 1/2 tsp salt
  • 1/4 tsp black pepper
Instructions

Pork Steaks & Blackened-Pineapple Relish serves 8 original recipe by Men's Health.

View original preparation instructions

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