Blackened Salmon recipes

Blackened Salmon recipes

Blackened Salmon recipes


10 minutes

Details
  • Servings:   4
  • Calories:   495
  • Protein:   47g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 1/2 tsp. Lea & Perrins® The Original Worcestershire Sauce
  • 1/2 tsp. paprika
  • 1/4 tsp. freshly ground black pepper
  • 1/4 tsp. dried thyme leaves
  • 2 tsp. olive oil
  • 4 salmon or cod fillets, about 8 oz each
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