Quick and Easy Minestrone soup

Quick and Easy Minestrone soup

Quick and Easy Minestrone soup


Serves 8

Details
  • Servings:   8
  • Calories:   315
  • Protein:   26g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 tablespoons Olive Oil
  • 3 Cloves of garlic (minced)
  • 1 Medium sized onion (small dice)
  • 1 pound Ground turkey
  • 1 Box (32 ounces) chicken or vegetable stock ( you can also use fresh stock as well)
  • 1/3 cup Dried pasta ( preferable tri color spirals or macaroni)
  • 2 medium size carrot (sliced)
  • 2 medium size zucchini (sliced)
  • 2 stalks of celery ( sliced)
  • 1 can ( 15 oz) or cannelini or kidney beans ( rinsed)
  • Kosher salt and fresh cracked black pepper to taste
  • 1 cup grated Parmesan or Pecorino ( for garnish)
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